Sarah Vera 11/12/24 Sarah Vera 11/12/24

If I’m Lucky…

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Sarah Vera 10/31/24 Sarah Vera 10/31/24

[Sense of] Safety First!

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Sarah Vera 8/30/24 Sarah Vera 8/30/24

The Art of Life (and The End of Summer)

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Sarah Vera 7/31/24 Sarah Vera 7/31/24

Commitment and Self-Trust

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Sarah Vera 5/29/24 Sarah Vera 5/29/24

The Magic of 1:1

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Sarah Vera 4/30/24 Sarah Vera 4/30/24

Your Core Isn’t Weak.

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Sarah Vera 3/19/24 Sarah Vera 3/19/24

Evidence and Instincts

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Sarah Vera 2/13/24 Sarah Vera 2/13/24

From Self Love to Self Respect

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Sarah Vera 1/16/24 Sarah Vera 1/16/24

3 Simple Postpartum Principles

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Sarah Vera 1/11/24 Sarah Vera 1/11/24

On Ecosystems

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Sarah Vera 11/13/23 Sarah Vera 11/13/23

Let’s talk about Foot Function.

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Sarah Vera 10/11/23 Sarah Vera 10/11/23

The Why and How of Simplicity

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Sarah Vera 9/7/23 Sarah Vera 9/7/23

A calm nervous system?

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Sarah Vera 7/20/23 Sarah Vera 7/20/23

An update and hello!

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