The Magic of 1:1

I recently revamped my approach to working with private clients in our 1:1 sessions and I’ve been fascinated by the results.

I’ve always taught private sessions through a tailored, individualized lens, starting with a check in and teaching according to how you might show up on any given day.

But now I’m treating 1:1 sessions as a co-created experience. It’s so cool to see how the person and the body in front of me truly becomes the teacher.

There’s certainly an art to asking the right questions to see what we can learn, but I strongly believe we get our most relevant answers when we treat the body as the teacher.

It’s a learning experience for everyone involved. I walk away with greater clarity on how to help you feel at home in your body; you walk away with a stronger line of communication with your body.

Interested in working 1:1 with me? Join the waitlist and you’ll get first dibs the next time I have an open spot.