When you work 1:1 with me, you receive individualized programming tailored to your goals, needs, and current season of life. I design private programming to honor and support those elements, while promising to challenge your capacity and foster a deeper connection to self. Choose from 4, 8, or 12 session packages.

Bring the tools of movement and mindfulness to your workplace to increase creativity, community, and overall employee wellness. I’ve worked closely with the New York Mets, Spotify, Pinterest, NBC Studios, and others to incorporate ongoing corporate programming. Contact me directly for special events or ongoing services.

Teaching yoga to children is pure joy for me. From toddlers to teenagers, I bring a playful, down-to-earth approach to the teachings of yoga. I’ve spent years teaching in public schools, after school programs, pre schools and childcare centers to make mindfulness tools accessible to young people. Contact me for special events or ongoing services.